The Function Of Massage Ball

Let's take a look at chinese medicine's comment on the function of the massage ball.

1. Dredge the meridians and regulate blood. The human body's internal organs, limbs, facial features, flesh, meridians and other meridians constitute an important physiological function, that will transport blood to all parts of the body, nutrition and body.

2. Inward viscera and enhanced it function. Chinese medicine believes that between the palm and the internal organs of the human body, through the meridians, nerves, blood vessels, etc. They are closely linked, according to the special internal relationship between the internal organs and the hands and feet, the palm of the hand can be adjusted with the palm of the hand. Balanced yin and yang, enhance the function of the organs, improve the viscera and disorders, and achieve the purpose of fitness and treatment.

3. Exercise finger strength and enhance physical strength. Practice the fitness ball with both hands, each finger needs to exert force, play the rotation to coordinate, adhere to long-term exercise, the finger strength is obviously strengthened, and the physical strength will inevitably increase accordingly.

4. Active joints and eliminate pain. The iron ball is often used to prevent joint aging, and the fingers and elbows and shoulder joints are flexed and stretched, which have effects on various arthritis.

5. Relax the muscles and stimulate the blood circulation, heal the hemiplegia. For patients with mild stroke sequelae, ancient folks have the practice of turning walnuts and pedaling sticks, but the effect of using iron balls is better.

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